Looking for a new meditation for clearing your mind so you can receive? Sometimes life gets so crazy that our minds fill up with clutter and worries and fears. That combination makes it really hard to hear your heart and make decisions.
I created this meditation this week out of necessity. I had a few days that were slammed not only with busyness, but also with excessive emotional stress. And not little things either! As I considered how to approach the oppressive feeling in my chest and the chaos in my mind, I decided to pray. After praying I felt to meditate and to record the meditation as it came to me. I’m sharing the result in hope that it might benefit someone.
For me this meditation turned up a heart on the card. At first I thought God was just sending me His love and support. I’m sure He is. But as I considered some of the decisions I have been trying to make that have been stressing me out so much, I realized that I’m not really letting His love in my life. I realized that if I could let the love of God more fully into my life, I would be better able to access peace. A peaceful state facilitates an atmosphere conducive to decision-making and finding solutions to problems.
So here is my meditation. I hope you find it helpful.