Receive “Connecting to God through Body Awareness” a mini-course by Jennifer Manges, when you sign up for the email list.
This mini-course discusses the spiritual consequences of body rejection, body numbing, body abuse and body hate, and provides a simple creative exercise you can do to help you develop habits that build mind-body connection. Mind-body connection is foundational for greater spirit-body connection, which facilitates a greater connection to God and Christ.
Course includes the following:
- Text article on the subject
- Printable exercise
- Questions to go deeper into the exercise